💖 Wellbeing Fair – Self-Care & Shine ✨
Show yourself some compassion by thinking kind thoughts about yourself – and take a moment to reset with us at this year’s Sighthill Wellbeing Fair!
🗓️ Tuesday 28 October 2025
🕙 10:00 AM – 2:00 PM
📍 The Atrium, Sighthill Campus
Join the Students’ Association Wellbeing Fair for a day of feel-good vibes, freebies, resources, and mini self-care moments. Whether you're looking for support, connection, or just a space to relax, there's something for everyone:
🎨 Mini creative activities
💬 Chat with support services and student reps
✨ Sparkle and Crafts to take way!
🤝 Social Strength – Let’s Connect
Feeling a little isolated? Looking to meet new people or just have a chat? Our wellbeing events are a great way to meet others in a relaxed, welcoming setting. These gatherings are open to all students and offer a creative outlet alongside connection, conversation, and a chance to slow down from college life.
💡 Wellbeing Tips
A few things to keep in mind this Autumn:
🌞 Get outside while the daylight lasts – even 10 minutes helps
🧠 Take a break when you need one – rest is productive too
🗓️ Add something to your calendar just for you each week
🤗 Talk to someone – friends, the ECSA Team, or the wellbeing team
💬 Wellbeing Check-Ins with the College Wellbeing Team
If you’re feeling overwhelmed, uncertain, or just want to talk things through, you can book a confidential Wellbeing Check-In with with one of the College's Wellbeing Advisors. These friendly 1:1 sessions are tailored to what you need – no pressure, no judgment, you can even opt to walk and talk, rather than sit in a room.
👉 Click here to book your Wellbeing Check-In
📞 Support Contacts
Need support outside of college hours? We have a great big list of Support Organisations that you can look through on our website. Here are a few places you can turn to for immediate help:
🧠 Samaritans – 116 123 (24/7)
📱 Shout – Text “SHOUT” to 85258 (24/7 support via text)
🏥 NHS 24 – Call 111 for urgent mental health advice
🥰 Let's do this!
So, come along, say hi and get involved in some Self-Care! 💖
Sukinder
Sukinder Landa
Vice President Welfare
