Sukinder Landa's blog | ECSA

Sukinder Landa's blog

Bright Things on the Horizon January Edition

January 2025: Setting Intentions for the New Year

Sukinder Blog PicTopic: How to Set Realistic Goals for Better Well-Being

As the new year begins, it’s common to think about resolutions and setting goals for the year ahead. However, the key to long-lasting well-being lies in setting realistic, meaningful goals rather than overwhelming yourself with lofty, hard-to-keep resolutions.