Ready to kick off summer with some creativity and chilled drinks? Join us for Brushes & Beach Vibes, our beach-themed Paint & Sip session at Granton!
Your Wellbeing Comes First – Let’s Make It a Season to Shine 🌻
Your Mind Matters – Let’s Talk About It 💬
Although I didn’t get my formal diagnosis until I was 17, just before my 18th birthday, I have known I was autistic since I was nearly 14. Since that point I have put a lot of time into understanding myself and how my brain works, which a lot of other late diagnosed autistic people do. I am now 20 and want to talk about my experience this Autism Acceptance Week.
March is Nutrition Awareness Month, making it the perfect time to focus on how we can fuel our bodies for success.
As February rolls in, it’s time to turn our attention to one of the most important aspects of our well-being—our heart health.
Topic: How to Set Realistic Goals for Better Well-BeingAs the new year begins, it’s common to think about resolutions and setting goals for the year ahead. However, the key to long-lasting well-being lies in setting realistic, meaningful goals rather than overwhelming yourself with lofty, hard-to-keep resolutions.
Hello everyone!
As we step into December and the year draws to a close, it’s the perfect time to pause, reflect, and recharge. For students at Edinburgh College, this is a chance to unwind after a busy semester while looking back on the journey of 2024 and perhaps 2023.
With the upcoming and much needed break from college for the winter holidays, us at ECSA are all too aware that this time of year can be a tricky one for many.
From the dark nights to feeling anxious about the holidays, there’s many reasons you may be having a bit of a tough time currently.
So, I’ve been President for four months, and my word…. has it been a ride.